Lehigh valley half marathon

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[edit] - Warren County, N.J. News, Weather, Sports & Entertainment for ...

8 January 2009, by unknown Training for Lehigh Valley Half Marathon in Allentown commences with eye toward past fitness failures at Penn State 12:54 p.m. ET; • New Year's resolutions are already broken, but here is a fresh set for newspaper and online readers ...

[edit] Bedlam in Bethlehem blog for The Express-Times - The Express Times - LehighValleyLive.com

7 January 2009, by

[edit] - Nick Falsone: Bedlam in Bethlehem blog for The Express-Times ...

7 January 2009, by unknown Express-Times File PhotoRunners sprint west on Linden Street at the start of last year's Lehigh Valley Half Marathon in Allentown. I'll be somewhere in the back of the pack come this year's race on May 3. On Monday, I began training for ...

[edit] Running Journal: Re-Do

7 January 2009, by Denise I know, it is a bummer about the NJ marathon and broad street. Delaware is supposed to be a good one, and see if there is a lehigh valley one - that one got good reviews! maybe keep it short and do lots of 1/2s and 10milers this spring ...

[edit] Stubborn Running: Swimming: 7 Things I've Learned So Far...

6 January 2009, by Eric Gervase Post a Comment · Older Post Home. Subscribe to: Post Comments (Atom) · Subscribe in a reader. Mileage count. Running PRs. 1 Mile- 6:18; 5k- 22:53; 4 Mile- 30:46; 5 miles-39:35; Half Marathon- 1:49:52; Marathon- 4:24:30. Blog Archive ...

[edit] 2008 Year-End Wrap-Up

2 January 2009, by Matt Another year, a few more blogs. 2008 has been a pretty groovy year for WordPress.com and the company behind it, Automattic. We doubled in size and brought new talent on board including some through the acquisition of two companies: Intense Debate and PollDaddy. This fine crew has helped bring new features to your dashboards, along with [...]

[edit] Becoming triathlete: Location info on the Polar RS800cx

31 December 2008, by kxux ... Quakerman HALF Ironman - 5:51:44 (2nd in AG) · Lehigh Valley Steelman OLY - 2:36:45; Coopersburg Day 5k - 22:35; Lehigh Valley Half Marathon - 1:49:22; Rotary Run for Youth 10mi - 1:24:27; Superbowl Sunday 10k - 49:44 ...

[edit] One Stride At A Time: Tomorrow starts today

28 December 2008, by Dan January 29, 2009 - Greenville News Run Downtown 5K; March 7, 2009 - Reed River Run 10K; April 9, 2009 - Cooper River Bridge Run 10K; May 3, 2009 - Lehigh Valley Half Marathon; September 20, 209 - ING Philadelphia Distance Run Half ...

[edit] Sports year in review - Ithaca Journal

27 December 2008, by

[edit] Becoming triathlete: Christmas gifts and little about running shoes

26 December 2008, by kxux The shoe is way lighter than my Nike Zooms that I used for up to half marathon races and feel like the Newtons provide better padding. It feels like having additional spring under my mid-foot. ...

[edit] Support Updates: New Resources, Holiday Hours

23 December 2008, by Heather As some of you may have noticed, Support has new help pages, and is no longer in the old FAQ format. Rather than a list of answers to your questions, Support is now more like a knowledgebase, providing comprehensive overviews of features and tasks. Please feel free to contact us with your thoughts and suggestions on [...]

[edit] Fitness profile: Susan Ebling - Reading Eagle

20 December 2008, by

[edit] Workout Winner: Nilce Ortwein - Allentown Morning Call

16 December 2008, by

[edit] Media Uploader Overview

14 December 2008, by Heather We’ve responded to your suggestions and requests with some changes to your media upload options. You can now access all of your uploaded files through your Media Library, which is in your dashboard under the Media menu. Below the Library is Add New, through which you can upload files from your computer or the web. [...]

[edit] Learning to Love Comment Moderation

12 December 2008, by Heather I’ll bet you never thought you’d see the day when you looked forward to moderating your comments, but this might just be it. Comment moderation has been vastly improved, with all kinds of little tools and changes to help keep things quick and painless. The Comments menu of your dashboard has a new, beautiful layout. Above [...]

[edit] QuickPress and Other Handy Post Options

11 December 2008, by Heather As you may have noticed, there’s a brand new way to post on your dashboard: QuickPress! There are also lots of other tools to help you write and edit drafts and published posts. QuickPress lets you post the basics straight from your dashboard, without navigating to the Posts menu. The essentials are all there: title, [...]

[edit] The Many Ways to Configure Your New Dashboard

10 December 2008, by Heather Back in the day (a week ago), what you saw was what you got when it came to your dashboard. Now, you’ve got total freedom to move things around and get rid of the stuff you don’t use. First, there’s dragging and dropping modules (boxes of content). Just grab the title bar of a module and [...]

[edit] Becoming triathlete: 2009 - the season of half

9 December 2008, by kxux But that may be a challenge to squeeze in with the half marathon and half ironman on both ends of month of May. I'm still likely to do the Anthracite Tri which is Olympic distance course on tough biking and run course - well it is in ...

[edit] WordPress.com Goes Gravatar Crazy

8 December 2008, by apokalyptik Howdy there bloggers! You’ll no doubt remember that when we acquired Gravatar.com, just over a year ago, we intended to fully integrate it into WordPress.com. It’s been a long time coming, but we’ve finally replaced the WordPress.com avatar system with those Globally Recognized Avatars. What does this mean? It means your WordPress.com avatar can [...]

[edit] 43 Degrees, but it’s snowing

6 December 2008, by Matt It’s 43 degrees outside, which is I think as cold as it gets in San Francisco. But there’s no reason we can’t turn down the thermometer here on WordPress.com. That’s right, the snow is back! Last year we were a little tardy with adding it so to make up we’re giving you almost a full month of [...]

[edit] New Dashboard Design

5 December 2008, by Matt You’ve probably gotten tired of hearing about it from us, but the day has finally come and the new dashboard is finally here. It’s now immediately available to everyone on WordPress.com. Change is always tricky, but pretty much everyone who has already switched to the new design and layout (that we affectionately call Crazyhorse) prefers it [...]

[edit] 2.7 Gets Here in Two Days!

3 December 2008, by Jane Wells As promised, here is the advance notice that WordPress 2.7 is coming to WordPress.com, and will go live on Thursday, December 4, 2008 at 8pm Eastern Time. That’s 5pm Thursday in California, 1am Friday in London (UTC), 8am Friday in Jakarta, noon on Friday in Sydney…find your time here. Some people like to learn how to [...]

[edit] williamhathaway.com » Blog Archive » 2009 Lehigh Valley Half Marathon

31 October 2008, by William Hathaway I just signed up for my favorite race, the Lehigh Valley Half Marathon. It will be held on Sunday, May 3rd. The price goes up $5 (to $55) on 11/1, so if you are interested in running in it, consider signing up now. ...

[edit] lehigh valley half marathon 2008

26 August 2008, by Cramp 911 the lehigh valley half marathon on april 26th and 27th was our first athletic event. we had a booth at the expo plus had flyer’s placed in the goodie bag. we still had prototype signage and product. this was a very good event for us in ...